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Skidträning bra för Lassi

– För en roddare är det få träningsformer som är så effektiva vad gäller att utveckla hjärt- lungkapacitet som längdskidåkning. Det säger Lassis tränare Per "Pliggen" Andersson som verkligen ser fram emot Lassis Vasaloppsstart.
Ur ett fysiologiskt perspektiv kompletterar rodd och längdskidåkning varandra på ett bra sätt. Idrotterna möjliggör att man under relativt lång tid kan belasta cirkulationen vilket gör att man får goda förutsättningar att bygga upp bland annat syreupptagningsförmågan, vilket för en roddare är en helt avgörande faktor. Därför är Vasaloppet ett viktigt delmål under året och utgör ett naturligt avslut på försäsongsperioden. Vasaloppet är på många sätt betydelsefullt, inte minst utgör själva loppet ett viktigt träningsmoment som ger både fysisk och mental hårdhet.  De senaste åren har målsättningen varit att komma bland de 100 främsta, förra året blev det en 102:a plats. Försäsongsträningen har fungerat bra och har bland annat innehållit två roddträningsläger i Portugal. Under februari månad intensifieras skidträningen så att Lassi kan  vara i form till Vasaloppet. 
 


Vi kommer att vara totalt sex personer som servar Lassi med dricka under Vasaloppet, däribland representanter från två av Lassis sponsorer, Leksands Sparbank och Nethouse. Tack också till Bilkompaniet som ställer upp med en bil. Vi vet redan nu att intresset för Lassis start är stort, i både vasaloppskretsar och inom media.

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